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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Dec 19, 2010:

activity # timemileskm+mload
  Skiing2 1:29:36 9.58(9:21) 15.41(5:49)9.0
  Trail running1 30:00 2.49(12:04) 4.0(7:30)3.0
  Total3 1:59:36 12.06(9:55) 19.41(6:10)12.0

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MoTuWeThFrSaSu

Saturday Dec 18, 2010 #

Trail running 30:00 [1] 4.0 km (7:30 / km)

Trail running, cell phone as a head cam (the same I used for mapping), duct taped on forehead. On Jäkel map.


C • Yökuppi 4

Thursday Dec 16, 2010 #

Skiing 1:05:00 [1] 11.0 km (5:55 / km)

lazy skiing.

Wednesday Dec 15, 2010 #

Skiing 24:36 [1] 4.41 km (5:35 / km)

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