Training Log Archive: Jagge

In the 7 days ending Sep 19, 2010:

0:53

0:00

Note

RG for middle champs:

Qualification:
http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit...

Final:
http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit...

I belive 2.5 m interval instead of 5m would have been better. But I guess the map was quite readable as it is.

Orienteering 24:34 [3] 2.69 km (9:08 / km)

First O session since Jukola.

Note

We (Rastivarsat) arrange Finnish middle champs next weekend. Gueorgiou, Novikov, Merz, Ikonen, Lakanen, Föhr, Huovila and so on. Old map:
http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit...

Hiking 35:52 [1] 1.8 km (19:56 / km)

Biking 26:34 [1] 9.73 km (2:44 / km)

To work

Biking 27:10 [1] 10.05 km (2:42 / km)

Home

Forest run (Night) 20:00 [2]

Head lamp run.