In the 7 days ending Feb 28, 2010:
Bike (indoor) 20:00 [2]
Strength 20:00 [2]
Hiking 29:41 [1] 2.18 km (13:38 / km)
Hiking 34:34 [1] 2.34 km (14:47 / km)
Bike (indoor) 25:00 [2]
Strength 15:00 [2]
Yowsa! 1:45:00 intensity: (1:10:00 @2) + (35:00 @3)
Note (rest day)
Skiing 1:08:18 [2] 14.23 km (4:48 / km)
Note
Skiing 1:09:44 [2] 14.04 km (4:58 / km)
Strength 25:00 [1]
Running 39:31 [1] 6.38 km (6:12 / km)
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