Training Log Archive: JaggeIn the 7 days ending Aug 2, 2009:
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Sunday Aug 2, 2009 #
Running warm up/down 30:00 [1]
Orienteering race (Night) 49:00 [4] 6.0 km (8:10 / km)
2 PM
MTB 2:00:52 [0] 110.78 km (1:05 / km) +1987m 1:00 / km
Friday Jul 31, 2009 #
Note
Sweden trip, 43kavlen.
Wednesday Jul 29, 2009 #
Note
http://motionsorientering.se
I just found this site, nice project. I hope it becomes a hit and spreads all over Sweden. There seems not so much this kind of activity going on there.
Finnishih motion orienteering scene might learn from it too.
I just found this site, nice project. I hope it becomes a hit and spreads all over Sweden. There seems not so much this kind of activity going on there.
Finnishih motion orienteering scene might learn from it too.
C • V 65 6
Running 25:00 [1]
Strength 25:00 [2]
8 PM
MTB 25:19 [0] 4.43 km (5:43 / km) +89m 5:11 / km
Monday Jul 27, 2009 #
Biking 45:00 [1]