Running race 40:12 [4] 10.0 km (4:01 / km) +130m3:46 / km ahr:171 max:180
SIlvola test run. Some parts slippery, running on clear ice. Clim from Polar barometric altimeter, no idea how correct it is - bu tthis route is pretty hilly.
2 PM
MTB1:41:48 [0] 13.81 km (7:22 / km) +1156m5:12 / km
Most likely today's waxing was made spring 2007. No idea what kind of wax, but likelu Rex's blue. I don't have that many different glide waxes you know...
Note
Watching BergensNatten night O relay live gps tracking from Bergen. Looking good.
4 PM
MTB2:10:58 [0] 35.0 km (3:45 / km) +1482m3:05 / km