Training Log Archive: JaggeIn the 7 days ending Jun 1, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 1, 2008 #
Running 1:34:00 [2] 20.35 km (4:37 / km)
Saturday May 31, 2008 #
Running 30:00 [2]
Running 35:00 [2]
Friday May 30, 2008 #
Running 26:00 [1]
Strength 10:00 [2]
Thursday May 29, 2008 #
Running 1:06:00 [2] 12.1 km (5:27 / km)
with Minna.
6 PM
MTB 5:06 [0] 0.86 km (5:55 / km) +26m 5:09 / km
Wednesday May 28, 2008 #
Orienteering 3:04:00 [1]
Tuesday May 27, 2008 #
Orienteering race 41:30 [4]
Running warm up/down 20:00 [1]
Monday May 26, 2008 #
Note
24 hours after the race we have 124 routes out of 804. It makes 15.5 % - not bad.