Training Log Archive: JaggeIn the 7 days ending Mar 11, 2007:
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Sunday Mar 11, 2007 #
Orienteering 2:10:00 [1]
RG
Great day, +3C, bright sunshine. I ran together with Tomi, 20-30 min turns. Ankle deep snow. We ran this same trainign 2-3 years ago, it was time to check have we learned anything since that (= I didn't bother planning a new course).
Great day, +3C, bright sunshine. I ran together with Tomi, 20-30 min turns. Ankle deep snow. We ran this same trainign 2-3 years ago, it was time to check have we learned anything since that (= I didn't bother planning a new course).
11 AM
Orienteering 2:10:32 [0] 11.76 km (11:06 / km) +545m 9:01 / km
Saturday Mar 10, 2007 #
Skiing (skate) 2:01:00 [1]
With Minna, very easy pace.
Running 44:00 [1]
Thinking about e-punch things, didn't get any new ideas, just tried to figure out how to say some things.
Hey Boris or anyone. I know you don't agree any of the story below, but anyway, I would be nice it you could pinpoint where my logics fails worst. Just in case I could fix it a bit before I post it to more wide audience. Thanks!
Hey Boris or anyone. I know you don't agree any of the story below, but anyway, I would be nice it you could pinpoint where my logics fails worst. Just in case I could fix it a bit before I post it to more wide audience. Thanks!
12 PM
MTB 2:07:27 [0] 21.58 km (5:54 / km) +911m 4:53 / km
7 PM
MTB 43:42 [0] 7.77 km (5:38 / km) +230m 4:54 / km
Friday Mar 9, 2007 #
Running 1:21:00 [1]
Epunch discussion mode to main discussion.
7 PM
MTB 1:21:43 [0] 13.48 km (6:04 / km) +344m 5:22 / km
Thursday Mar 8, 2007 #
Running 1:05:00 [1]
Nothing special.
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Today's map. O map from Helsinki 1981. I think I was 10 years old at that time, but already 5 years of orienteering training behind. Started well, but boomed #4 and #6 miserably. I can remember much, but I do remember how I was booming #6, standing on bare rock hill and looking at the view to the city and thinking there's too much buildings and cars, it can be down there. I picked this map because I noticed I was mentioned elsewhere in a same sentence with Tero and Mats. It really should not happen, unless I am mentioned as an opposite example. Like here I could say about my race 25 years ago "I started with huge speed, a bit like Mats, spiked first three contols like Tero, but then something happenned and the rest of my race got badly Jagged." |
7 PM
MTB 1:02:51 [0] 10.62 km (5:55 / km) +295m 5:12 / km
Wednesday Mar 7, 2007 #
Bike (indoor) 25:00 [2]
No music this time. And it was boring.
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Today's map. A near by map. This is closest we can get to Uppsala's Lunsen. Similar area isn't big, but I could feel the similarity while running in Uppsala. One of my favourite night-o training terrains. |
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I didn't get much response about my Finnish posting about SI. The response was basicly "yeah, we know it ain't no any good and it should not be used. Tell us something we dont already know". Well, then I wrote why Emit isn't any good and why it shouldn't be used, and described how epuch system should work with some quite unorthodox conclusion. And that helped, now heat is on. So far there is alredy very interesting opinions from at least two world champions and for exmaple a guy who has done results for several last Jukola relays. Let's see how it goes, it may have to skip 2007 season and move to US or Australia...
Running 1:40:00 [1]
Jogging with Minna. It's so great to have some daylight again!
5 PM
MTB 1:42:52 [0] 16.56 km (6:13 / km) +691m 5:08 / km
Tuesday Mar 6, 2007 #
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I checked yesterday what I wrote in Finnish and noticed I really didn't mention all SI flaws and design errors as well as I should. So I had to write a bit more :-) I also wrote a bit my thoughts about ideal epunch system and tried to desrcibe it a bit. I'll write the same here in English in near future.
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www.routegadget.net seems to be down. Damn. We found a bug and I can' tpost a new fixed version, bugger...
Monday Mar 5, 2007 #
Running 1:00:00 [2]
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Today's map. Yet an other map from 1998. I can't remember much abouthis race, but th map is nothmost part of Jyväs-Jukola map. |