Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 28, 2006:

activity # timemileskm+mload
  Running5 6:00:0082.3
  Total5 6:00:0082.3

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Sunday May 28, 2006 #

Running 1:55:00 [2]

small paths, hills

Saturday May 27, 2006 #

Running warm up/down 45:00 [2]

Running intervals 15:00 [5]

3 x 1250 m (4:18, 4:18, 4:26), path loop with two hills.

Thursday May 25, 2006 #

Running hills 50:00 [3]

2x 2:30 uphill + warmup/down. Usual allergy problems.

Wednesday May 24, 2006 #

Running 1:00:00 [1]

Monday May 22, 2006 #

Running 1:15:00 [2]

Home from work

« Earlier | Later »