Training Log Archive: Jagge

OK Raseborg event. No big mistakes, but saturday race made me too slow. I have this"can not run 2 races in a row " -syndrome.

Saaristorastit 2006, Parainen. H35. 3. place 1.50 behind the winner. Made all too much mistakses, 2.5 min.

I ran with gps (inside a sock, sock attachend with three safety pins on back of my O suit shirt). Worked well. I will keep it this way now on while orienteering. I don't like to keep in around my wrist, because I will break it one day or I'll accidently push stop button when.

Here is my gps route:
http://www.ykkosrasti.net/harveli/2006su/reitti.cg...

And his is how i draw it before I uploaded my gps track:
http://www.ykkosrasti.net/harveli/2006su/reitti.cg...

Tested attaching FR205 on my shirt (back) with three safety pins. Worked well.

Intervals 3 x ~1.5 km. GPS. Legs were much better, but I still had some cramp like feelings.