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Training Log Archive: Jagge

In the 7 days ending Mar 5, 2006:

activity # timemileskm+mload
  Running3 3:03:0022.8
  Skiing1 1:15:0015.0
  Bike (indoor)2 40:008.0
  Strength2 25:002.5
  Total5 5:23:0048.3

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MoTuWeThFrSaSu

Sunday Mar 5, 2006 #

Skiing (Skate) 1:15:00 [2]

After 12 hour drive to Äkäslompolo.

Saturday Mar 4, 2006 #

Running 1:10:00 [1]
(injured)

Thursday Mar 2, 2006 #

Note
(injured) (rest day)

Rest :-[

Wednesday Mar 1, 2006 #

Bike (indoor) 10:00 [2]
(injured)

Had to stop after 10 min, too much pain in my back

Strength 15:00 [1]
(injured)

Note
(injured)

Back is not goot at all. I will have take next days very easily.

Tuesday Feb 28, 2006 #

Bike (indoor) 30:00 [2]

Running 1:08:00 [1]
(injured)

Something wrong with my right ankle. I have not had any injury, but there is pain anyway. And I don't know why.

Monday Feb 27, 2006 #

Running 45:00 [2]
(injured)

Strength 10:00 [1]

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