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Training Log Archive: Jagge

In the 7 days ending Dec 25, 2005:

activity # timemileskm+mload
  Skiing3 5:10:0062.0
  Running4 4:15:0051.0
  Bike (indoor)3 1:30:0027.0
  Strength1 20:002.0
  Total5 11:15:00142.0

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MoTuWeThFrSaSu

Sunday Dec 25, 2005 #

Running 1:15:00 [2]

Skiing 1:40:00 [2]

Saturday Dec 24, 2005 #

Skiing 2:00:00 [2]

Running 40:00 [2]

Thursday Dec 22, 2005 #

Running 1:00:00 [2]

Bike (indoor) 30:00 [3]

Wednesday Dec 21, 2005 #

Bike (indoor) 30:00 [3]

Skiing 1:30:00 [2]

23 x 1 km loop.

Tuesday Dec 20, 2005 #

Bike (indoor) 30:00 [3]

Training 7:00 am.

Running 1:20:00 [2]

Strength 20:00 [1]

Monday Dec 19, 2005 #

Note
(rest day)

Rest. Why should I wait until I got sick?

I did some RouteGadget development. I also de-frosted freezer. It is -10 C outside,easy to keep the stuff cold.

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