Training Log Archive: JaggeIn the 31 days ending Mar 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||
Monday Mar 30, 2020 #
Classic roller skiing 38:12 [3] 7.84 km (4:52 / km) +39m 4:45 / km
Sunday Mar 29, 2020 #
Note
https://www.aftenposten.no/meninger/kronikk/i/awEP...
MTB 2:21:53 [3] 22.18 km (6:24 / km) +334m 5:57 / km
Saturday Mar 28, 2020 #
Trail running 1:06:51 [3] 5.49 km (12:11 / km) +130m 10:54 / km
Friday Mar 27, 2020 #
MTB 1:45:03 15.11 km (6:57 / km) +228m 6:28 / km
ahr:133 max:174
Thursday Mar 26, 2020 #
Trail running 30:00 [2] 3.96 km (7:35 / km) +21m 7:23 / km
Tuesday Mar 24, 2020 #
Classic roller skiing 40:53 [3] 7.76 km (5:16 / km) +13m 5:14 / km
Monday Mar 23, 2020 #
MTB 1:08:51 [3] 10.36 km (6:39 / km) +158m 6:11 / km
Sunday Mar 22, 2020 #
Trail running 12:17 [3] 1.74 km (7:03 / km) +54m 6:06 / km
Trail running 13:20 [3] 1.74 km (7:40 / km) +66m 6:26 / km
Saturday Mar 21, 2020 #
MTB 12:14 [3] 1.97 km (6:13 / km) +2m 6:11 / km
Thursday Mar 19, 2020 #
MTB 1:01:36 10.18 km (6:03 / km) +126m 5:42 / km
ahr:130 max:169
Wednesday Mar 18, 2020 #
MTB 35:41 [3] 6.88 km (5:11 / km) +6m 5:10 / km
Tuesday Mar 17, 2020 #
MTB 1:02:04 [3] 12.48 km (4:58 / km)
Sunday Mar 15, 2020 #
MTB 1:28:35 [0] 13.91 km (6:22 / km) +45m 6:16 / km
MTB 1:37:50 [3] 17.91 km (5:28 / km) +319m 5:01 / km
Saturday Mar 14, 2020 #
Orienteering 1:20:24 [3] 7.44 km (10:48 / km) +220m 9:25 / km
Friday Mar 13, 2020 #
MTB 1:13:31 [3] 11.91 km (6:10 / km) +151m 5:48 / km
Thursday Mar 12, 2020 #
Trail running 35:52 [3] 4.55 km (7:53 / km) +155m 6:45 / km
Wednesday Mar 11, 2020 #
Trail running 24:56 [3] 3.05 km (8:11 / km)
MTB 1:02:52 [3] 7.66 km (8:12 / km) +129m 7:34 / km
Tuesday Mar 10, 2020 #
MTB 41:58 [3] 8.08 km (5:12 / km)
MTB 7:02 [3] 0.68 km (10:22 / km) +14m 9:24 / km
Sunday Mar 8, 2020 #
MTB 1:03:53 [3] 8.38 km (7:37 / km) +93m 7:13 / km
MTB 57:40 [3] 12.65 km (4:33 / km) +3m 4:33 / km
Saturday Mar 7, 2020 #
MTB 1:09:05 [3] 14.88 km (4:39 / km)
MTB 1:48:25 [3] 14.4 km (7:32 / km) +199m 7:03 / km
Friday Mar 6, 2020 #
MTB 34:52 [3] 6.78 km (5:09 / km)
Sunday Mar 1, 2020 #
MTB 1:04:54 [3] 13.74 km (4:43 / km)
MTB 1:10:32 [3] 9.11 km (7:44 / km) +92m 7:22 / km