Training Log Archive: JaggeIn the 31 days ending Oct 31, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||
Thursday Oct 31, 2019 #
MTB 1:04:07 [3] 7.03 km (9:07 / km) +46m 8:50 / km
Wednesday Oct 30, 2019 #
Trail running 45:12 [3] 5.34 km (8:28 / km) +36m 8:12 / km
Monday Oct 28, 2019 #
Trail running 51:05 [3] 6.19 km (8:15 / km) +73m 7:48 / km
Sunday Oct 27, 2019 #
Running 59:35 [2] 6.36 km (9:22 / km) +99m 8:41 / km
Trail running 23:52 [3] 3.01 km (7:55 / km)
Saturday Oct 26, 2019 #
Trail running 42:42 [3] 5.73 km (7:27 / km) +199m 6:21 / km
Thursday Oct 24, 2019 #
Trail running 26:14 [3] 3.44 km (7:37 / km) +8m 7:32 / km
Wednesday Oct 23, 2019 #
Trail running 31:17 [3] 3.91 km (8:01 / km) +24m 7:46 / km
Monday Oct 21, 2019 #
Trail running 58:34 [3] 6.87 km (8:32 / km) +110m 7:54 / km
Saturday Oct 19, 2019 #
Trail running 28:00 [3] 4.07 km (6:53 / km) +102m 6:07 / km
Friday Oct 18, 2019 #
Trail running 1:21:24 [3] 10.05 km (8:06 / km) +274m 7:08 / km
Thursday Oct 17, 2019 #
Hiking 2:31:29 [0] 7.56 km (20:02 / km) +200m 17:41 / km
Trail running 24:31 [3] 3.27 km (7:30 / km) +89m 6:36 / km
Wednesday Oct 16, 2019 #
Trail running 1:25:26 [3] 11.15 km (7:40 / km) +221m 6:58 / km
Tuesday Oct 15, 2019 #
Trail running 1:01:21 [3] 8.4 km (7:18 / km) +140m 6:44 / km
Monday Oct 14, 2019 #
Trail running 40:09 [3] 4.98 km (8:03 / km) +152m 7:00 / km
Sunday Oct 13, 2019 #
Trail running 40:31 [3] 5.24 km (7:44 / km) +104m 7:02 / km
Saturday Oct 12, 2019 #
MTB 30:30 [3] 6.09 km (5:00 / km) +148m 4:28 / km
Friday Oct 11, 2019 #
MTB 45:51 [3] 8.72 km (5:16 / km) +41m 5:08 / km
Wednesday Oct 9, 2019 #
Classic roller skiing 32:31 [3] 6.57 km (4:57 / km) +33m 4:50 / km
Sunday Oct 6, 2019 #
Orienteering 5:08 [3] 0.4 km (12:42 / km) +456m 1:55 / km