Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Apr 20, 2021:

activity # timemileskm+mload
  MTB2 1:10:07 6.77(10:21) 10.9(6:26) 1236.7
  Trail running1 23:13 2.18(10:38) 3.52(6:36) 2862.3
  Total3 1:33:20 8.96(10:25) 14.41(6:29) 4099.0
  [1-5]3 1:29:02

«»
1:33
0:00
» now
Tu

Tuesday Apr 20, 2021 #

9 AM

Trail running 23:13 [1] 3.52 km (6:36 / km) +286m 4:42 / km
ahr:112 max:115

5 PM

MTB 14:05 intensity: (25 @0) + (13:40 @1) 2.58 km (5:28 / km) +26m 5:12 / km
ahr:72 max:94

6 PM

MTB 56:02 intensity: (3:53 @0) + (52:09 @1) 8.32 km (6:44 / km) +97m 6:22 / km
ahr:73 max:113

« Earlier | Later »