Training Log Archive: falltl4

In the 7 days ending Apr 2, 2022:

activity

time

miles

running

1:58:22

16.84

(7:02)

27.1

(4:22)

180

gym workout

40:00

Total

2:38:22

16.84

27.1

180

0:48

0:00

running 28:00 [3] 4.0 mi (7:00 / mi) +43m 6:46 / mi
shoes: Mizuno Blue 2022

running 7:39 [3] 1.17 mi (6:32 / mi)
shoes: Mizuno Blue 2022

running 8:08 [3] 1.25 mi (6:30 / mi)
shoes: Mizuno Blue 2022

gym workout 40:00 [3]

running 14:05 [3] 2.15 mi (6:33 / mi) +7m 6:29 / mi
shoes: Mizuno Blue 2022

running 2:07 [3] 0.25 mi (8:28 / mi)
shoes: Mizuno Blue 2022

running 23:29 [3] 3.4 mi (6:54 / mi)
shoes: Mizuno Blue 2022

running 26:48 [3] 3.44 mi (7:47 / mi) +105m 7:07 / mi
shoes: Mizuno Blue 2022

castle run in bratislava

running 8:06 [3] 1.18 mi (6:52 / mi) +25m 6:26 / mi
shoes: Mizuno Blue 2022