Training Log Archive: falltl4In the 7 days ending Jul 31, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 31, 2021 #
running 14:45 [3] 2.11 mi (6:59 / mi)
shoes: Mizuno 16 Gray
Friday Jul 30, 2021 #
running 22:43 [3] 3.3 mi (6:53 / mi) +50m 6:34 / mi
shoes: Mizuno 16 Gray
Thursday Jul 29, 2021 #
running 16:15 [3] 2.28 mi (7:08 / mi) +35m 6:48 / mi
shoes: Mizuno 16 Gray
Wednesday Jul 28, 2021 #
running 8:25 [3] 1.25 mi (6:44 / mi)
shoes: Mizuno 16 Gray
Tuesday Jul 27, 2021 #
running 23:15 [3] 3.32 mi (7:00 / mi) +40m 6:45 / mi
shoes: Mizuno 16 Gray
Monday Jul 26, 2021 #
running 30:44 [3] 4.52 mi (6:48 / mi) +75m 6:28 / mi
shoes: Mizuno 16 Gray
Sunday Jul 25, 2021 #
running 16:33 [3] 2.2 mi (7:31 / mi)
shoes: Mizuno 16 Gray