Training Log Archive: falltl4

running 16:19 [3] 2.42 mi (6:45 / mi) +45m 6:22 / mi
shoes: Mizuno Wave 16

wandering (geocaching) 35 [3] 1100.0 mi ( / mi)

running 7:24 [3] 1.14 mi (6:29 / mi) +25m 6:05 / mi
shoes: Mizuno Wave 16

running 46:22 [3] 6.65 mi (6:58 / mi) +200m 6:23 / mi
shoes: Mizuno Wave 16

running 7:18 [3] 1.1 mi (6:38 / mi) +35m 6:02 / mi
shoes: Mizuno Wave 16

gym workout 35:00 [3]

running 23:58 [3] 3.52 mi (6:49 / mi) +50m 6:31 / mi
shoes: Mizuno Wave 16

gym workout 25:00 [3]

running 8:00 [3] 1.2 mi (6:40 / mi) +40m 6:02 / mi
shoes: Mizuno Wave 16

gym workout 20:00 [3]

running 7:26 [3] 1.14 mi (6:31 / mi) +35m 5:57 / mi
shoes: Mizuno Wave 16

biking 1:00:00 [3]

gym workout 20:00 [3]