Training Log Archive: falltl4In the 7 days ending Oct 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Oct 31, 2020 #
orienteering 58:00 [3] 7.75 mi (7:29 / mi) +45m 7:21 / mi
shoes: Mizuno Blue 2
fitzrovia street o
Friday Oct 30, 2020 #
running 22:42 [3] 3.25 mi (6:59 / mi) +100m 6:23 / mi
shoes: Mizuno Blue 2
again, rainy and slippery
Thursday Oct 29, 2020 #
running 11:23 [3] 1.67 mi (6:49 / mi) +50m 6:14 / mi
shoes: Mizuno Blue 2
rainy and slippery
Wednesday Oct 28, 2020 #
running 33:50 [3] 5.02 mi (6:44 / mi) +160m 6:08 / mi
shoes: Mizuno Blue 2
Tuesday Oct 27, 2020 #
running 15:25 [3] 2.3 mi (6:42 / mi) +35m 6:24 / mi
shoes: Mizuno Blue 2
Monday Oct 26, 2020 #
running 7:54 [3] 1.22 mi (6:29 / mi) +35m 5:57 / mi
shoes: Mizuno Blue 2
Sunday Oct 25, 2020 #
running 7:33 [3] 1.1 mi (6:52 / mi) +25m 6:25 / mi
shoes: Mizuno Blue 2
first thing in the morning
hike 4:00:00 [3] 17.0 mi (14:07 / mi)
shoes: Salwea blue