Training Log Archive: falltl4

In the 7 days ending Sep 26, 2020:

activity

time

miles

hike

8:00:00

10.0

(48:00)

16.09

(29:50)

running

1:39:53

14.6

(6:50)

23.5

(4:15)

200

Total

9:39:53

24.6

(23:34)

39.59

(14:39)

200

8:12

0:00

running 21:48 [3] 3.19 mi (6:50 / mi)
shoes: Mizuno Blue

running 7:07 [3] 1.14 mi (6:14 / mi) +10m 6:05 / mi
shoes: Mizuno Blue 2

running 12:57 [3] 1.58 mi (8:12 / mi) +80m 7:05 / mi
shoes: Mizuno Blue 2

tough trail run

hike 8:00:00 [3] 10.0 mi (48:00 / mi)

backpacking

running 8:01 [3] 1.15 mi (6:58 / mi)
shoes: Mizuno Blue 2

running 8:00 [3] 1.19 mi (6:43 / mi) +30m 6:14 / mi
shoes: Mizuno Blue 2

running 20:20 [3] 3.1 mi (6:34 / mi) +35m 6:20 / mi
shoes: Mizuno Blue 2

running 21:40 [3] 3.25 mi (6:40 / mi) +45m 6:24 / mi
shoes: Mizuno Blue 2