Training Log Archive: falltl4

running 7:30 [3] 1.12 mi (6:42 / mi) +25m 6:16 / mi
shoes: Mizuno Blue

biking 1:26:03 [3] 13.5 mi (6:22 / mi)

biking 1:53:17 [3] 15.5 mi (7:19 / mi) +300m 6:54 / mi

running 22:00 [3] 3.3 mi (6:40 / mi) +70m 6:15 / mi
shoes: Mizuno Blue

wandering 48:00 [3] 2.3 mi (20:52 / mi)
shoes: Mizuno Blue

running 23:06 [3] 3.56 mi (6:29 / mi) +102m 5:58 / mi
shoes: Mizuno Blue

wandering 45:00 [3] 2.0 mi (22:30 / mi)

running 24:24 [3] 3.64 mi (6:42 / mi)
shoes: Mizuno Blue

running 9:23 [3] 1.46 mi (6:26 / mi) +20m 6:10 / mi
shoes: Mizuno Blue

running 1:00:00 [3] 8.86 mi (6:46 / mi) +168m 6:24 / mi
shoes: Mizuno Blue

running 7:30 [3] 1.14 mi (6:35 / mi) +30m 6:05 / mi
shoes: Mizuno Blue

biking 3:33:00 [3] 25.0 mi (8:31 / mi) +150m 8:22 / mi