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Training Log Archive: falltl4

In the 7 days ending Apr 25, 2020:

activity # timemileskm+m
  wandering6 6:15:00 18.5(20:16) 29.77(12:36)
  running7 2:32:49 22.68(6:44) 36.5(4:11) 508
  biking1 1:38:00 14.8(6:37) 23.82(4:07) 150
  Total7 10:25:49 55.98(11:11) 90.09(6:57) 658

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Saturday Apr 25, 2020 #

running 21:32 [3] 3.2 mi (6:44 / mi) +82m 6:14 / mi

biking 1:38:00 [3] 14.8 mi (6:37 / mi) +150m 6:25 / mi

Friday Apr 24, 2020 #

running 27:28 [3] 4.04 mi (6:48 / mi) +124m 6:12 / mi

wandering 45:00 [3] 2.0 mi (22:30 / mi)

Thursday Apr 23, 2020 #

running 15:18 [3] 2.44 mi (6:16 / mi) +30m 6:02 / mi

running 15:00 [3] 1.6 mi (9:22 / mi) +50m 8:33 / mi

wandering 45:00 [3] 2.0 mi (22:30 / mi)

Wednesday Apr 22, 2020 #

running 9:02 [3] 1.55 mi (5:50 / mi) +12m 5:42 / mi

wandering 45:00 [3] 2.0 mi (22:30 / mi)

Tuesday Apr 21, 2020 #

running 31:10 [3] 4.8 mi (6:30 / mi) +90m 6:08 / mi

wandering 45:00 [3] 2.0 mi (22:30 / mi)

Monday Apr 20, 2020 #

running 22:09 [3] 3.33 mi (6:39 / mi) +90m 6:08 / mi

wandering 45:00 [3] 2.0 mi (22:30 / mi)

Sunday Apr 19, 2020 #

wandering 2:30:00 [3] 8.5 mi (17:39 / mi)

running 11:10 [3] 1.72 mi (6:30 / mi) +30m 6:10 / mi

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