Training Log Archive: falltl4

running 9:30 [3] 1.32 mi (7:12 / mi) +63m 6:16 / mi
shoes: Mizuno Gray

snowshoeing 6:00:00 [3] 14.0 mi (25:43 / mi) +600m 22:42 / mi

running 9:15 [3] 1.33 mi (6:57 / mi) +63m 6:04 / mi
shoes: Mizuno Gray

snowshoeing 2:30:00 [3] 3.5 mi (42:51 / mi)

running 27:15 [3] 4.04 mi (6:45 / mi) +123m 6:10 / mi
shoes: Mizuno Gray

climbing 2:00:00 [3] 12.0 mi (10:00 / mi)
shoes: scarpa climbing

running 7:08 [3] 1.11 mi (6:26 / mi)
shoes: Mizuno Gray

running 21:34 [3] 3.28 mi (6:34 / mi) +20m 6:27 / mi
shoes: Mizuno Gray

running 11:38 [3] 1.77 mi (6:34 / mi) +42m 6:07 / mi
shoes: Mizuno Gray

running 23:25 [3] 3.47 mi (6:45 / mi) +105m 6:10 / mi
shoes: Mizuno Gray

gym workout 25:00 [3]