Training Log Archive: falltl4In the 7 days ending Feb 8, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 8, 2020 #
running 9:34 [3] 1.42 mi (6:44 / mi) +40m 6:12 / mi
shoes: Mizuno Gray
running 44:00 [3] 5.5 mi (8:00 / mi)
shoes: Mizuno Gray
Friday Feb 7, 2020 #
running 7:13 [3] 1.1 mi (6:34 / mi)
shoes: Mizuno Gray
gym workout 45:00 [3]
Thursday Feb 6, 2020 #
gym workout 25:00 [3]
running 7:11 [3] 1.1 mi (6:32 / mi)
shoes: Mizuno Gray
Wednesday Feb 5, 2020 #
running 22:35 [3] 3.4 mi (6:39 / mi) +40m 6:24 / mi
shoes: Mizuno Gray
primrose hill
Tuesday Feb 4, 2020 #
running 20:00 [3] 3.1 mi (6:27 / mi)
shoes: Mizuno Gray
gym workout 20:00 [3]
Monday Feb 3, 2020 #
running 8:19 [3] 1.23 mi (6:46 / mi) +35m 6:13 / mi
shoes: Mizuno Gray
Sunday Feb 2, 2020 #
running 7:35 [3] 1.11 mi (6:50 / mi) +15m 6:33 / mi
shoes: Mizuno Gray