Training Log Archive: falltl4In the 7 days ending Mar 23, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Mar 23, 2019 #
running 7:28 [3] 1.1 mi (6:47 / mi) +25m 6:20 / mi
shoes: Mizuno Orange
Friday Mar 22, 2019 #
gym workout 45:00 [3]
running 21:00 [3] 3.1 mi (6:46 / mi)
shoes: Mizuno Orange
Thursday Mar 21, 2019 #
running 7:20 [3] 1.1 mi (6:40 / mi) +25m 6:14 / mi
shoes: Mizuno Orange
climbing 2:00:00 [3]
Wednesday Mar 20, 2019 #
running 20:48 [3] 3.31 mi (6:17 / mi) +61m 5:57 / mi
shoes: Mizuno Orange
pushing the pace a bit
Tuesday Mar 19, 2019 #
running 24:58 [3] 3.71 mi (6:44 / mi) +58m 6:25 / mi
shoes: Mizuno Orange
gym workout 30:00 [3]
Monday Mar 18, 2019 #
running 27:04 [3] 4.04 mi (6:42 / mi) +119m 6:08 / mi
shoes: Mizuno Orange
light jog
Sunday Mar 17, 2019 #
running 14:00 [3] 2.1 mi (6:40 / mi) +45m 6:15 / mi
shoes: Mizuno Orange
hip hurt
gym workout 45:00 [3]