Training Log Archive: falltl4In the 7 days ending Oct 6, 2018:
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Tuesday Oct 2, 2018 #
gym workout 1:15:00 [3]
running 29:16 [3] 4.2 mi (6:58 / mi) +77m 6:36 / mi
shoes: Mizuno Black
easy run
Monday Oct 1, 2018 #
running 20:49 [3] 3.17 mi (6:34 / mi) +89m 6:02 / mi
shoes: Mizuno Black
gym workout 45:00 [3]