Training Log Archive: falltl4In the 7 days ending Aug 4, 2018:
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Saturday Aug 4, 2018 #
running 24:18 [3] 3.5 mi (6:57 / mi) +100m 6:23 / mi
shoes: Mizuno Black
Friday Aug 3, 2018 #
gym workout 1:15:00 [3]
Thursday Aug 2, 2018 #
running 21:50 [3] 3.12 mi (7:00 / mi) +50m 6:40 / mi
shoes: Mizuno Black
84 degrees out