Training Log Archive: falltl4In the 7 days ending Mar 10, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 10, 2018 #
running 24:21 [3] 3.5 mi (6:57 / mi) +100m 6:23 / mi
shoes: red
Friday Mar 9, 2018 #
running 21:38 [3] 3.18 mi (6:48 / mi) +60m 6:26 / mi
shoes: red
gym workout 20:00 [3]
Wednesday Mar 7, 2018 #
climbing 2:00:00 [3]
Tuesday Mar 6, 2018 #
gym workout 25:00 [3]
running 22:24 [3] 3.24 mi (6:55 / mi) +85m 6:24 / mi
shoes: red
Sunday Mar 4, 2018 #
running 38:55 [3] 5.57 mi (6:59 / mi) +113m 6:34 / mi
shoes: red