Training Log Archive: falltl4In the 7 days ending Nov 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 4, 2017 #
running 21:07 [3] 3.15 mi (6:42 / mi) +45m 6:25 / mi
shoes: red
gym workout 25:00 [3]
Thursday Nov 2, 2017 #
climbing 2:30:00 [3]
couple of 7a finally
Wednesday Nov 1, 2017 #
gym workout 45:00 [3]
Tuesday Oct 31, 2017 #
orienteering 51:00 [3] 6.0 mi (8:30 / mi)
shoes: inov8
Monday Oct 30, 2017 #
gym workout 45:00 [3]
Sunday Oct 29, 2017 #
orienteering 51:00 [3] 7.0 mi (7:17 / mi)
shoes: red