Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 7 days ending Apr 22, 2017:

activity # timemileskm+m
  hike1 4:30:00 8.0(33:45) 12.88(20:58) 600
  running1 20:52 3.15(6:37) 5.07(4:07) 67
  Total2 4:50:52 11.15(26:05) 17.94(16:13) 667

«»
4:30
0:00
» now
SuMoTuWeThFrSa

Wednesday Apr 19, 2017 #

running 20:52 [3] 3.15 mi (6:37 / mi) +67m 6:13 / mi
shoes: red

Sunday Apr 16, 2017 #

hike 4:30:00 [3] 8.0 mi (33:45 / mi) +600m 27:22 / mi

« Earlier | Later »