Training Log Archive: falltl4In the 7 days ending Apr 8, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 8, 2017 #
running 24:55 [3] 3.7 mi (6:44 / mi) +120m 6:07 / mi
shoes: red
gym workout 25:00 [3]
Thursday Apr 6, 2017 #
climbing 2:00:00 [3]
6c
Wednesday Apr 5, 2017 #
gym workout 20:00 [3]
running 23:15 [3] 3.5 mi (6:39 / mi) +50m 6:22 / mi
trail run hyde park
Tuesday Apr 4, 2017 #
running 25:55 [3] 3.8 mi (6:49 / mi) +51m 6:33 / mi
trail run at hyde park
Monday Apr 3, 2017 #
gym workout 1:00:00 [3]
Sunday Apr 2, 2017 #
running 2:05:00 [3] 13.0 mi (9:37 / mi)