Training Log Archive: falltl4In the 7 days ending Mar 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Mar 10, 2017 #
running 21:14 [3] 3.14 mi (6:46 / mi) +40m 6:30 / mi
shoes: blue june
Thursday Mar 9, 2017 #
climbing 2:00:00 [3]
Wednesday Mar 8, 2017 #
running 28:16 [3] 4.23 mi (6:41 / mi) +132m 6:05 / mi
shoes: blue june
Tuesday Mar 7, 2017 #
running 20:14 [3] 3.1 mi (6:32 / mi) +60m 6:09 / mi
shoes: blue june
biking 1:05:00 [3] 11.0 mi (5:55 / mi) +60m 5:49 / mi
gym workout 25:00 [3]
Monday Mar 6, 2017 #
gym workout 35:00 [3]