Training Log Archive: falltl4In the 7 days ending Oct 15, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 15, 2016 #
running 24:05 [3] 3.5 mi (6:53 / mi) +130m 6:10 / mi
shoes: blue june
Wednesday Oct 12, 2016 #
running 21:03 [3] 3.1 mi (6:47 / mi) +30m 6:36 / mi
shoes: blue june
Monday Oct 10, 2016 #
running 31:50 [3] 4.6 mi (6:55 / mi) +32m 6:46 / mi
shoes: blue june
Sunday Oct 9, 2016 #
running 33:00 [3] 4.4 mi (7:30 / mi) +100m 7:00 / mi
shoes: blue june