Training Log Archive: falltl4

hike 4:00:00 [3] 7.64 mi (31:25 / mi) +555m 25:38 / mi
shoes: vermont trail shoes

running 20:52 [3] 3.18 mi (6:34 / mi) +55m 6:14 / mi
shoes: blue june

gym workout 35:00 [3]

gym workout 45:00 [3]

running 20:57 [3] 3.15 mi (6:39 / mi) +55m 6:19 / mi
shoes: blue june

orienteering 59:48 [3] 6.05 mi (9:53 / mi) +40m 9:41 / mi
shoes: blue june

biking 45:00 [3] 8.0 mi (5:37 / mi)

orienteering 34:06 [3] 4.8 mi (7:06 / mi)
shoes: blue june