Training Log Archive: falltl4In the 7 days ending Jul 9, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 9, 2016 #
hike 5:00:00 [3] 12.0 mi (25:00 / mi)
shoes: vermont trail shoes
backpacking
Friday Jul 8, 2016 #
gym workout 35:00 [3]
running 30:09 [3] 4.72 mi (6:23 / mi) +98m 6:00 / mi
shoes: blue june
Wednesday Jul 6, 2016 #
running 19:28 [3] 3.05 mi (6:23 / mi) +56m 6:02 / mi
shoes: blue june
Tuesday Jul 5, 2016 #
orienteering 41:18 [3] 4.8 mi (8:36 / mi) +30m 8:26 / mi
shoes: blue june
Sunday Jul 3, 2016 #
orienteering 1:01:00 [3] 5.6 mi (10:54 / mi)
shoes: blue june