Training Log Archive: falltl4In the 7 days ending Dec 19, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Dec 18, 2015 #
running 20:19 [3] 3.1 mi (6:33 / mi) +55m 6:13 / mi
shoes: gray shoes from mom
Thursday Dec 17, 2015 #
climbing 1:30:00 [3]
Wednesday Dec 16, 2015 #
running 35:40 [3] 5.33 mi (6:41 / mi) +111m 6:17 / mi
shoes: gray shoes from mom
Tuesday Dec 15, 2015 #
running 20:02 [3] 3.1 mi (6:28 / mi)
shoes: gray shoes from mom
gym workout 45:00 [3]
Monday Dec 14, 2015 #
biking 45:00 [3] 7.0 mi (6:26 / mi)
gym workout 30:00 [3]
Sunday Dec 13, 2015 #
running 30:05 [3] 4.37 mi (6:53 / mi) +80m 6:31 / mi
shoes: gray shoes from mom