Training Log Archive: falltl4

biking 3:00:00 [3] 12.0 mi (15:00 / mi)

hike 2:00:00 [3]

climbing 2:30:00 [3]

running 38:18 [3] 5.66 mi (6:46 / mi) +133m 6:18 / mi
shoes: tessa gray

gym workout 25:00 [3]

biking 32:00 [3] 6.2 mi (5:10 / mi)

running 23:40 [3] 3.66 mi (6:28 / mi) +93m 6:00 / mi
shoes: tessa gray

running 30:00 [3] 4.3 mi (6:59 / mi) +100m 6:30 / mi
shoes: tessa gray

gym workout 25:00 [3]

hike 3:00:00 [3] 13.0 mi (13:51 / mi)