Training Log Archive: falltl4In the 7 days ending Sep 27, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 27, 2014 #
running 22:30 [3] 3.25 mi (6:55 / mi) +97m 6:20 / mi
shoes: mizuno blue
gym workout 30:00 [3]
Thursday Sep 25, 2014 #
running 58:45 [3] 7.05 mi (8:20 / mi)
Wednesday Sep 24, 2014 #
running 30:00 [3]
shoes: mizuno blue
Tuesday Sep 23, 2014 #
climbing 2:30:00 [3]
Sunday Sep 21, 2014 #
orienteering 1:09:32 [3] 13.0 km (5:21 / km)
shoes: mizuno blue