Training Log Archive: falltl4In the 7 days ending Aug 31, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 31, 2013 #
running 21:50 [3] 3.2 mi (6:49 / mi) +55m 6:29 / mi
still feeling dead.
Friday Aug 30, 2013 #
running 33:20 [3] 5.02 mi (6:38 / mi) +55m 6:25 / mi
Wednesday Aug 28, 2013 #
biking (commute) 28:45 [3] 5.75 mi (5:00 / mi)
running 21:50 [3] 3.42 mi (6:23 / mi) +45m 6:08 / mi
Tuesday Aug 27, 2013 #
running 21:42 [3] 3.42 mi (6:21 / mi) +35m 6:09 / mi
Monday Aug 26, 2013 #
hike 4:30:00 [3] 9.0 mi (30:00 / mi) +300m 27:11 / mi
Sunday Aug 25, 2013 #
running 26:00 [3] 3.85 mi (6:45 / mi)
wooden legs still