Training Log Archive: falltl4In the 7 days ending Jun 15, 2013:
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Saturday Jun 15, 2013 #
biking 46:00 [3] 7.0 mi (6:34 / mi)
highgate hill
Thursday Jun 13, 2013 #
running 42:24 [3] 6.2 mi (6:50 / mi) +200m 6:13 / mi
up and around parliament hill in the heath
Wednesday Jun 12, 2013 #
biking (commute) 27:30 [3] 5.67 mi (4:51 / mi) +30m 4:46 / mi
running 33:30 [3] 5.08 mi (6:36 / mi) +65m 6:21 / mi
run around tower of london, raining pretty crappy, so wicked slippery
biking 27:30 [3] 5.3 mi (5:11 / mi) +50m 5:02 / mi
Tuesday Jun 11, 2013 #
orienteering 29:33 [3] 3.4 mi (8:41 / mi)
Jayne had 5.18km, so I assume again (probably accurately) that I was off by an extra couple hundred meters from her.
Kept getting to the wrong side of the fence. Saw at least 3 or 4 people cheat on this course...but, in part, they could have put a few of the controls more than an arms length from the fence to keep people from reaching through the fences....
Have to miss the next two of these, going to a physics thing, and then celebrating the birth of the Greatest Country (USA!) at mums house.
Kept getting to the wrong side of the fence. Saw at least 3 or 4 people cheat on this course...but, in part, they could have put a few of the controls more than an arms length from the fence to keep people from reaching through the fences....
Have to miss the next two of these, going to a physics thing, and then celebrating the birth of the Greatest Country (USA!) at mums house.
Monday Jun 10, 2013 #
biking (commute) 56:00 [3] 11.0 mi (5:05 / mi)
Sunday Jun 9, 2013 #
biking 34:43 [3] 7.85 mi (4:25 / mi) +204m 4:06 / mi