Training Log Archive: falltl4In the 7 days ending Dec 1, 2012:
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Thursday Nov 29, 2012 #
running 21:30 [3] 3.42 mi (6:17 / mi)
had too many damn stops
Tuesday Nov 27, 2012 #
running 21:30 [3] 3.42 mi (6:17 / mi) +20m 6:10 / mi
Sunday Nov 25, 2012 #
running 21:30 [3] 3.2 mi (6:43 / mi) +40m 6:28 / mi
Note
been walking/cycling a lot that i didn't bother noting. oh well