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Training Log Archive: falltl4

In the 1 days ending Jan 12:

activity # timemileskm+m
  yoga1 25:00
  running1 8:40 1.28(6:46) 2.06(4:12) 50
  Total1 33:40 1.28 2.06 50

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Wednesday Jan 12 #

running 8:40 [3] 1.28 mi (6:46 / mi) +50m 6:02 / mi
shoes: Mizuno October 2021

yoga 25:00 [3]

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