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Training Log Archive: falltl4

In the 1 days ending Jan 11:

activity # timemileskm+m
  yoga1 30:00
  running1 14:28 2.08(6:57) 3.35(4:19) 35
  Total1 44:28 2.08 3.35 35

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Tu

Tuesday Jan 11 #

yoga 30:00 [3]

running 14:28 [3] 2.08 mi (6:57 / mi) +35m 6:37 / mi
shoes: Mizuno October 2021

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