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Training Log Archive: falltl4

In the 1 days ending Jan 10:

activity # timemileskm+m
  yoga1 22:00
  running1 7:54 1.16(6:49) 1.87(4:14) 35
  Total1 29:54 1.16 1.87 35

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0:29
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Mo

Monday Jan 10 #

running 7:54 [3] 1.16 mi (6:49 / mi) +35m 6:14 / mi
shoes: Mizuno October 2021

yoga 22:00 [3]

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