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Training Log Archive: falltl4

In the 1 days ending Nov 5, 2014:

activity # timemileskm+m
  running1 32:00 4.92(6:30) 7.92(4:02) 57
  Total1 32:00 4.92(6:30) 7.92(4:02) 57

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Wednesday Nov 5, 2014 #

running 32:00 [3] 4.92 mi (6:30 / mi) +57m 6:17 / mi
shoes: mizuno blue

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