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Training Log Archive: O Steve!

In the 7 days ending Jun 26, 2022:

activity # timemileskm+m
  Hike6 4:42:34
  Mt Bike2 1:58:51
  exercise bike1 1:00:24
  Run2 50:57
  weight training1 8:19
  sTrack2 2
  sFence2 2
  Srun2 2
  Sshooting1 1
  Total7 8:41:12

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MoTuWeThFrSaSu

Sunday Jun 26, 2022 #

Hike 45:00 [3]

Srun 1 [3]

Saturday Jun 25, 2022 #

Run 30:36 [3]

family run around LOI with Sydney doing 6 strides....a couple brief walk segments....

Hike 23:44 [3]

Hike 42:08 [3]

Friday Jun 24, 2022 #

exercise bike 1:00:24 [3]

weight training 8:19 [3]

Hike 33:00 [3]

Thursday Jun 23, 2022 #

Mt Bike 1:01:41 [3]

Mostly paved bike trail...

sTrack 1 [3]

Wednesday Jun 22, 2022 #

Run 20:21 [3]

Warm up/cool down with Syd....

Hike 46:58 [3]

sFence 1 [3]

Tuesday Jun 21, 2022 #

Hike 46:06 [3]

Mt Bike 57:10 [3]

east cedar, bog and glenwood....and back

sTrack 1 [3]

Sshooting 1 [3]

Srun 1 [3]

Monday Jun 20, 2022 #

Hike 45:38 [3]

sFence 1 [3]

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