Training Log Archive: O Steve!In the 1 days ending May 6, 2008:
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Tuesday May 6, 2008 #
Orienteering 15:08 [4] ***
ahr:155
good run on the North loop Sprint at Como....small bobbles, slight hesitation on some..but pretty much dead on...
Orienteering 19:38 [4] ***
ahr:164
not so good on Sprint 2...failed the eye test glancing at the map for CP3 and went back to CP1 from 2...messed up trying to correct my error and stuck myself in Green...then ran the wrong angle out of the last last control and messed up the finish....ha!...what a mess...
thanks to Todd for setting it all up....nice way to get a threshold workout....
I will enter my splits in a bit...
thanks to Todd for setting it all up....nice way to get a threshold workout....
I will enter my splits in a bit...
Run (trail) 20:00 [3]
cool down run with group...