Training Log Archive: fenryIn the 7 days ending Jun 3, 2012:
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Sunday Jun 3, 2012 #
Orienteering 1:22:00 [3] 10.1 km (8:07 / km) +550m 6:23 / km
shoes: Icebugs
Lovers Lane state series, all good minus about 5 minutes of mistakes at 12, 14 and 17. 12 was a knoll just above a couple of earth walls conveniently obscured by the circle, which was cut on other courses, a luxury not afforded to M21. Anyway i saw this detail which threw me a bit.
Friday Jun 1, 2012 #
Running 40:00 [3]
Thursday May 31, 2012 #
Running 24:00 [3]
Run to lake monger then a tempo round in 11:30 then jog home. Kinda switched yesterdays session to today to give me more time for maths exam and study
Tuesday May 29, 2012 #
Running 30:00 [3]
shoes: Barefoot
Still feel really tired, but other symptoms are relenting