Training Log Archive: fenryIn the 1 days ending Mar 18, 2012:
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Sunday Mar 18, 2012 #
Orienteering warm up/down 30:00 [3]
Jog to the top of the hill putting some tapes out on the way, then back down again.
Orienteering 45:00 [4]
4 courses around the top of the hill on the North east end of malmalling. All in around 10 minutes except for the relocation which was about 15.