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Training Log Archive: Mr Wonderful

In the 7 days ending Nov 26, 2022:

activity # timemileskm+mload
  Walking5 2:40:14 7.67(20:54) 12.34(12:59) 19391.9
  Total5 2:40:14 7.67(20:54) 12.34(12:59) 19391.9
  [1-5]5 2:27:39

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SuMoTuWeThFrSa

Tuesday Nov 22, 2022 #

7 AM

Walking 23:01 [3] 1.46 mi (15:46 / mi)

I should figure out why forerunner has elected not to upload. Not quite so many zero days as indicated.
4 PM

Walking 34:28 [3] 1.47 mi (23:28 / mi) +1m 23:25 / mi

Monday Nov 21, 2022 #

8 AM

Walking 25:50 [3] 1.47 mi (17:36 / mi)

4 PM

Walking 38:47 [3] 1.94 mi (20:01 / mi) +6m 19:49 / mi

Sunday Nov 20, 2022 #

1 PM

Walking 38:08 intensity: (12:35 @0) + (25:33 @1) 1.34 mi (28:33 / mi) +12m 27:49 / mi
ahr:98 max:131

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