Training Log Archive: Mr WonderfulIn the 7 days ending Mar 19, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 7:43 [1] 0.48 mi (16:05 / mi) +3m 15:48 / mi
shoes: Ghost Teal Logo
Orienteering 49:15 [1] 1.77 mi (27:49 / mi) +15m 27:07 / mi
10c
Orienteering 16:53 [4] 1.63 mi (10:22 / mi) +16m 10:03 / mi
15c shoes: Topo Ultraventure II
Biking (Trainer) 42:37 [2] 11.17 mi (15.7 mph)
ahr:121 max:155 slept:6.0 weight:234lbs shoes: Jamis Dragon Sport 29er